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7 Ways to Cut Carbs This Summer and Never Miss Them

2 monthes ago   |   By RIS Media

Summer is the time of year where friends and family gather for a cookout or a picnic, likely packed with yummy, carb-filled treats. But, if you are looking to lose weight or simply boost your health, those delicious carbs aren't the best choice. While it's not healthy to snub carbs altogether, nutritionists say that whether for health or dietary reasons, or just to help keep your body in swimsuit shape, there are clever ways to cut some of those carbs without sacrificing flavor or fullness.
Swap Portobellos or Peppers for a Bun -If you're a mushroom fan, skip the bun and serve your burger...
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